After injuring my shoulder a year ago, I had to stop practicing martial arts. I noticed a tremendous loss in my strength and stamina, and started looking for a way to get strong again. Laurens app is easy to follow, not at all intimidating, very effective, and FUN. I have purchased many fitness apps in my day, and this is my favorite by far. Perfect for real people with real lives who want real results. Awesome app!
UltimateBLC about Kettlebell Fitness with Lauren Brooks